Adult Psychotherapy

If you are reading this page, you are most likely finding yourself wishing your relationships with other people or your feelings about them were different.  At some point you may reach a decision that you are ready for change.  While therapy isn’t the only way to grow as a human, entering into therapy is the most powerful way I know for people to change and grow.

There are also things that can be obstacles – making time, investing the money, or worrying about the stigma of therapy.  I encourage you to call a therapist or two, and talk to them about how they work.  Consider what benefits might come from a successful counseling experience.

Some adults enter my office with a clear explanation of what they would like to change; others have vague sense that something does not feel right.  Both feelings are good reasons to call to schedule an appointment.