Therapy for Working Professionals

Licensed Marriage and Family Therapist serving the community since 2003. When your career demands excellence and you'd like the same success in your personal life, specialized expertise makes the difference.

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You're successful in your career, and you'd like the same success at home. As a high-performing professional, you're used to solving complex problems—things aren't as easy when it comes to your marriage, your relationship with your children, or managing the stress that comes with demanding work schedules.

I work with fathers, tech professionals, and high achievers who are looking for a deeper way of relating to others and understanding themselves. Whether you want to improve your romantic relationship, manage the stresses from balancing work and home, or seeking a better relationship with your children, I understand the unique pressures facing working adults here in Silicon Valley.

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Tech Professionals

Balancing demanding careers with family relationships and personal well-being

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Fathers

Working to strengthen connections with children and partners while managing career pressures

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High-Achieving Individuals

Whose personal lives haven't kept pace with their professional success

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Couples

Ready to examine how their individual psychology impacts their marriage

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Life Transitions & Fresh Starts

Support for major life changes, feeling stuck, and rediscovering your direction and purpose

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Anxiety & Depression Support

Professional help for anxiety, depression, and overwhelming emotions - here you can get the relief you need

Experience matters when you are ready for real change. As a CAMFT Ethics Committee member and clinical supervisor with 20 years of practice, I've helped hundreds of professionals navigate complex relationship challenges while maintaining their career momentum.

Ready to apply your problem-solving skills to your personal life?

Let's discuss how therapy can help you achieve your personal goals

Kent Campbell, LMFT, LPCC

Clinical Expert, Supervisor, and Community Leader

My approach combines warmth with directness. Clients often describe me as encouraging and professional, someone who uses humor appropriately while addressing serious issues head-on. I believe in speaking kindly but directly—you'll always know where you stand and what we're working toward. My training through the Palo Alto Psychoanalytic Psychotherapy Training Program (PAPPTP) has deepened my understanding of how relationships truly function at their core.

I work the way busy professionals need. Whether you prefer in-person sessions at my San Jose office or online meetings that fit your travel schedule, I'm flexible. I don't participate in insurance panels, which allows me to focus entirely on your progress rather than insurance requirements. I provide detailed superbills for your insurance reimbursement.

When you're ready for real change, you need a therapist who combines deep expertise with practical understanding of your world. Let's talk about how we can help you achieve the same level of success in your personal relationships that you've built in your career.

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20+ Years Licensed

Serving San Jose since 2003

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Ethics Authority

CAMFT State Ethics Committee Member

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Clinical Supervisor

Training the next generation of therapists

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Community Leader

Active in local government and schools

Comprehensive Therapy Services

Flexible options designed for busy professionals in San Jose

Flexible Options That Work With Your Schedule

I offer both in-person sessions at my San Jose and Campbell offices and secure online therapy throughout California. Whether you're in Santa Clara, Sunnyvale, Mountain View, Los Gatos, Saratoga, Monte Sereno, Morgan Hill, or Gilroy, I can work with your location and schedule needs.

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Individual Therapy

Specialized support for high-achieving adults navigating career stress, relationship challenges, and personal growth.

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Couples Therapy

Expert guidance for marriages under pressure. Helping high-performing couples examine how their individual psychology creates friction.

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Family Therapy

Support for families dealing with parenting challenges, transitions, and improving communication between all family members.

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Court-Ordered Therapy

Expertise in mandated therapy situations with understanding of legal requirements and effective treatment.

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Professional Consultation

Fellow therapists seek my expertise on complex cases, ethical dilemmas, and treatment planning.

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Premarital Counseling

Building strong foundations for engaged couples planning their future together and preparing for marriage.

Office Locations

San Jose Office

1210 South Bascom Avenue
Suite 114
San Jose, CA 95128

Campbell Office

51 East Campbell Avenue
Suite 170
Campbell, CA 95050

Ready to get started? Contact me to discuss which approach best fits your situation and schedule.

Couples Therapy

Strengthening Relationships for High-Performing Couples

Your relationship is as important as your career success. Yet many accomplished professionals find themselves struggling with the same communication patterns at home that they've mastered at work. I help couples break through these barriers and build stronger partnerships.

My goal is simple: help you learn to speak with each other effectively. Using a Collaborative Couples Therapy approach, I focus on helping partners truly listen to each other, understand their own feelings and reactions, find the courage to speak their truth in ways their partner can actually hear, and recognize feelings and values underlying what matters most to their partner.

Flexible meeting options work with your schedule. I'm comfortable meeting with couples online or in-person at either of my offices in Campbell or San Jose. This makes therapy accessible whether you're in Los Gatos, Santa Clara, Sunnyvale, Mountain View, Saratoga, Monte Sereno, Morgan Hill, or Gilroy. Sometimes I meet individually with each partner when that's preferred, but ultimately we're working toward better communication between you both.

One partner reluctant to attend? Starting individual work while your partner considers joining is often effective. Sometimes seeing positive changes in one person motivates the other to participate.

I work hard to ensure both partners feel seen, heard, and respected. Having been in couples therapy myself, I understand the natural fear that the therapist might "gang up" with one partner against the other. I help each person articulate why their choices make sense from their perspective, even when those choices create conflict.

Don't wait until it's too late. Most couples wait far too long to start counseling—often years into serious problems. The longer patterns persist, the more difficult they become to change. Early intervention when you first notice recurring conflicts can save your relationship significant pain.

Sessions are typically 50 minutes, once per week, though some couples benefit from more intensive approaches during crisis periods.

Office Locations

San Jose Office

1210 South Bascom Avenue, Suite 114
San Jose, CA 95128

Campbell Office

51 East Campbell Avenue, Suite 170
Campbell, CA 95050

Ready to invest in your relationship the same way you've invested in your career?

Individual Therapy

Personal Growth for Adults, Teens, and Children

Sometimes you need space to figure things out on your own. Whether you're a tech professional managing career stress, a father working to improve family relationships, or someone navigating major life changes, individual therapy provides the focused attention and personalized approach you need.

Adults: I work with high-achieving professionals who are successful at work but concerned about relationships, stress management, or personal fulfillment. Common issues include work-life balance, anxiety, depression, relationship difficulties, parenting challenges, and major life transitions.

Teens: Adolescence in Silicon Valley comes with unique pressures—academic expectations, social media stress, college preparation, and family dynamics. Whether your teen is in San Jose, Campbell, Los Gatos, Santa Clara, Sunnyvale, Mountain View, Saratoga, or surrounding areas, I help teens develop healthy coping skills, improve communication with parents, and navigate the challenges of growing up in a high-pressure environment.

Children: Young people are remarkably adaptable, but they sometimes need support processing family changes, school challenges, or emotional difficulties. I work with children to build resilience and emotional intelligence in age-appropriate ways.

The process is straightforward: Sessions are typically 50 minutes, once per week, though some situations benefit from more intensive approaches. I meet with clients at either of my offices in Campbell or San Jose, or online throughout California, serving families from Los Gatos to Mountain View, Santa Clara to Saratoga, and from Sunnyvale to Morgan Hill.

Office Locations

San Jose Office

1210 South Bascom Avenue, Suite 114
San Jose, CA 95128

Campbell Office

51 East Campbell Avenue, Suite 170
Campbell, CA 95050

Ready to invest in yourself? Contact me to discuss how individual therapy can help you achieve your personal goals.

Premarital Counseling

Building a Strong Foundation for Your Marriage

You're planning a wedding, but are you preparing for a marriage? Premarital counseling is one of the best investments engaged couples can make in their future together. While wedding planning focuses on one perfect day, premarital counseling helps you build skills for a lifetime of partnership.

Why do successful couples choose premarital counseling? Research shows that couples who participate in premarital counseling have significantly lower divorce rates and report higher relationship satisfaction. It's not because their relationships are perfect—it's because they develop tools to handle challenges before they become overwhelming.

What We'll Cover in Premarital Counseling:

  • Communication Skills: Learning to really listen to each other and express your needs effectively
  • Conflict Resolution: Healthy ways to disagree and work through differences
  • Financial Planning Together: Money values, budgeting approaches, and financial goals
  • Family Dynamics: Understanding how your families of origin influence your relationship
  • Intimacy and Connection: Maintaining closeness through life's busy phases
  • Future Planning: Career goals, children, living arrangements, and life priorities
  • Managing Stress: Supporting each other through work pressures and life transitions

My approach is practical and forward-focused. We'll identify your relationship strengths and areas where you can grow together. Many couples find these sessions bring them closer and help them feel more confident about their decision to marry.

Perfect timing for busy professionals: I understand that engaged couples often have demanding careers and packed schedules. We can work around your timeline, whether you want several months of preparation or an intensive approach closer to your wedding date.

Both in-person and online options available. Meet with me at my San Jose or Campbell offices, or connect virtually if that works better with your schedules. I serve couples throughout Silicon Valley, from Los Gatos to Mountain View, Santa Clara to Saratoga.

Investment in your future: Most couples complete 4-6 sessions, though we can customize the approach based on your needs and timeline. Many couples continue with occasional "tune-up" sessions during their first year of marriage.

Getting Married in Silicon Valley?

You're planning the perfect wedding day. Let's also plan for a strong marriage.

Premarital counseling helps couples develop the communication and conflict resolution skills needed for long-term success, especially when balancing demanding careers with relationship goals.

Office Locations

San Jose Office

1210 South Bascom Avenue, Suite 114
San Jose, CA 95128

Campbell Office

51 East Campbell Avenue, Suite 170
Campbell, CA 95050

Ready to invest in your marriage before it begins? Contact me to discuss premarital counseling options.

Court-Ordered Therapy

Co-Parenting Support When the Court Requires It

When a judge orders therapy, parents often feel frustrated and defensive. You didn't choose to be here, and you may feel like the "problem" is entirely with your ex-partner. I understand this isn't how you wanted to spend your time or money. My job is to help you make the most of this court-required process—for your sake and your children's.

I provide court-ordered co-parenting therapy, working with parents who need to find ways to cooperate despite their differences. This isn't about getting back together or becoming friends. It's about learning to work together as parents so your children can thrive in two homes.

My approach focuses on practical communication skills:

  • Learning to truly listen to what your co-parent is actually saying
  • Understanding your own feelings and reactions so you can respond rather than react
  • Finding the courage to speak your truth in ways the other parent can actually hear
  • Letting go of trying to control what happens in the other household
  • Recognizing the good in both yourself and your co-parent as parents
  • Cooperating on specific parenting decisions that help your children grow

I use a Collaborative Couples Therapy (CCT) approach, serving as a translator to help each parent understand what the other really means beneath their frustration or anger. Attending to the feelings and values underneath messages can help us find what matters most.

Flexible meeting arrangements reduce conflict. Sometimes I meet with parents separately, sometimes together. When tensions are high, I can have one parent in the office and one online to keep sessions productive rather than explosive.

Children are remarkably resilient, but some intentional co-parenting efforts early in the separation process can make a huge difference in their adjustment. The therapist's office often encourages both parents to show their best selves, which can create breakthrough moments.

Court-ordered doesn't mean ineffective. Many parents find these sessions more helpful than they expected. Let's use this required time to build skills that will benefit your family for years to come.

Schedule Consultation

Discuss your specific court requirements and how I can help

(408) 757-7323

Blog

Thoughts on therapy, relationships, and family life

Seven Keys to Helping Your Children During a Divorce

There are a number of choices parents need to make for the sake of the children's long-term emotional well-being and the child's ability to make their own romantic relationships in the future.

Here is a list of things that a parent can do to help their child make the best of a divorce or separation:

  1. Give the children permission to love both parents. The children are the ones hurt the most when one parent blames the other for the loss of the marriage. Do not speak badly of the other parent to the child.
  2. Do all you can not to argue in front of the children. Find a way to have adult conversations away from the children, even if it means getting a sitter.
  3. Create a schedule and stick to it. Children thrive on predictability and fear changes in the routine.
  4. Follow through on commitments to the children. Do not say you are going to visit Saturday and then not show up.
  5. Make time to play and listen with your children. Listen empathetically to their thoughts and feelings. Be wary of your own stress rubbing off on them.
  6. Consider seeing your own therapist, seeking co-parenting counseling, or providing child therapy to help the first year.
  7. Know that children frequently wish that their parents will get back together again and frequently fear that the children are somehow to blame for the divorce.

Going through a divorce with children? Consider co-parenting counseling to help your family navigate this transition with the least possible harm to your children's emotional well-being.

Implicit Bias

Our society is a better place with more frequent, honest and empowering conversations about how discriminatory thoughts and actions impact all of us. Exploring research on implicit bias from Dr. Shawan Worsley's presentation on "Culturally Responsive Counseling: Addressing Biases in Clinical Practice."

From the first work of Sigmund Freud, psychotherapists have been humbled as our awareness grows of how parts of our mind that greatly impact our lives are completely out of our control and awareness. What he called the unconscious mind, researchers today refer to in part as "implicit memory."

The theory is that much of our memory and how we process our time in the world functions through the stereotypes that our "implicit memory," our accepted underlying ideas of what is what. This helps humans greatly because we don't need to reassess every time we walk into a room what a table is; we have seen enough tables that we can assume what that item is and not have to think about it. The same is true for people - we have implicit memories that lead to stereotypes about what to expect from different people and how to react to them.

This idea, that we all have necessary stereotypes, helps us understand why well-intentioned people -- therapists and others who don't want to be discriminating against other groups -- are at times guilty of behaving in discriminatory ways. Our brains automatically load cultural assumptions to help us navigate our day, but we are loading beliefs that our conscious mind might disagree with if we were more aware.

The question before us: How can we increase our awareness of these implicit biases?

Dr. Worsley discussed the work of researchers who have developed assessments that measure how quickly we are able to adjust our thinking about a word or image. The idea is that the longer it takes to make an adjustment, the more likely we have some degree of bias. Check out the online assessments at Project Implicit to see what the exams say about your reaction speed and biases.

The good news? No matter what our biases may be, they can be changed. Dr. Worsely highlighted research that suggests that having experiences with other groups of people who are different from you -- culturally, religiously, ethnically, linguistically, or anything related to identity -- can lead a person to change their implicit biases. We have the ability to learn, adjust and stretch our initial ideas about who is safe and who is the dangerous other.

After teaching courses in ethics for therapists, my mind leads me to wonder about the social and political implications of this information. Whether we believe that from an evolutionary perspective it was beneficial to support the "us" group and fear the "them" group, whether we think about how "black and white" thinking plays a role in the use of the defense mechanism of projection, or whether we are all just following the implied messages of our upbringing, we can see how people are encouraged to believe that people like us are safer or that some groups are superior to others.

What might well-intentioned people in the United States choose to do? Those of us in positions of power and privilege have a responsibility to think critically about decisions that many of us may take for granted. As Ibram X. Kendi writes, a person in a position of privilege has an option of either intentionally being anti-racist, or unintentionally reinforcing a biased system.

Science is providing us with feedback that who we spend time with impacts our implicit biases as well as those we interact with, like our children. Spending time with people who are different from us is one thing we can do today to take responsibility for our role in our society's problem with discrimination. And I would be willing to bet that more often than not there is joy to be found in encountering someone who sees the world from a new perspective.

Want to learn more? Try the books "Addressing Cultural Bias" and "Blindspot: Hidden Biases of Good People" and follow Dr. Shawan Worsley and her website CultureAlly.org and Ibram X. Kendi's "How to Be an Antiracist."

More Insights Coming Soon

I regularly share perspectives on therapy, relationships, and professional practice. Future posts will cover topics like court-ordered therapy, working with high-conflict couples, and navigating complex family dynamics.

Have a topic you'd like me to address? Contact me with your suggestions.

Frequently Asked Questions

Common questions about therapy, my practice, and getting started

Do you accept insurance?

I don't participate in insurance panels, which allows me to focus entirely on your progress rather than insurance requirements. I provide detailed superbills that you can submit to your insurance company for potential reimbursement of out-of-network benefits.

Many clients find that the flexibility and personalized approach of private pay therapy is worth the investment, especially when dealing with complex relationship issues that require specialized expertise.

How long are therapy sessions and how often do we meet?

Sessions are typically 50 minutes long. Most clients start with weekly sessions, though some situations benefit from more intensive approaches with multiple sessions per week during crisis periods or major transitions.

I work with your schedule and needs. Whether you're a busy professional who needs evening appointments or someone dealing with an urgent situation requiring more frequent support, we'll find an approach that works.

Do you offer online therapy sessions?

Yes, I offer secure online therapy sessions for adults who live anywhere in California. This is especially convenient for busy professionals who travel frequently or prefer the privacy and convenience of virtual sessions.

Online sessions are just as effective as in-person therapy for most issues. I use secure, HIPAA-compliant technology to ensure your privacy and confidentiality.

What makes your approach different from other therapists?

With 20 years of experience, I specialize in complex cases that other therapists often refer to me for consultation. As a CAMFT Ethics Committee member and clinical supervisor, I bring a depth of expertise that's particularly valuable for high-conflict situations, court-ordered therapy, and intensive treatment needs.

I understand the unique pressures facing high-achieving professionals in Silicon Valley, having lived and worked here my entire career. My approach combines psychoanalytic depth with practical solutions that fit busy lifestyles.

How do I know if therapy will help my situation?

The best way to determine if my approach is right for your situation is through an initial consultation. We'll discuss your specific challenges, goals, and whether my expertise in areas like court-ordered therapy, high-conflict relationships, or intensive treatment matches your needs.

Many of my clients are successful professionals who've tried other approaches without success, or who are dealing with particularly complex relationship dynamics that require specialized expertise.

What should I expect in our first session?

In our initial session, we'll discuss what brought you to therapy, your goals, and your previous experiences with therapy if any. I'll explain my approach and how it might address your specific situation.

This is also an opportunity for you to ask questions about my experience, approach, and how we might work together. It's important that you feel comfortable and confident in the therapeutic relationship.

Do you work with couples where only one partner wants to attend?

Yes, individual work can be very effective even when a partner is initially reluctant to attend couples therapy. Often, positive changes in one person motivate the other to join the process later.

I can help you understand relationship dynamics, improve your own communication skills, and develop strategies for creating positive change in your relationship, even if your partner isn't initially involved.

What is court-ordered therapy and how does it work?

Court-ordered therapy typically involves co-parenting counseling when a judge requires parents to work with a therapist to improve their ability to cooperate for their children's benefit. This isn't about getting back together—it's about learning to communicate effectively as co-parents.

I have extensive experience with court-ordered situations and understand both the legal requirements and how to make these sessions genuinely helpful for families, even when parents initially feel resistant to the process.

Still Have Questions?

I'm happy to discuss your specific situation and answer any questions about how therapy might help.

Call (408) 757-7323

Contact

Ready to begin your journey toward better relationships?

Professional consultation to determine if my approach is right for your situation.

📞 Phone

(408) 757-7323

Call or text for fastest response

✉️ Email

KentCampbell@FamilyMatters.Expert

Professional inquiries welcome

🏢 San Jose Office

1210 South Bascom Avenue
Suite 114
San Jose, CA 95128

Between Campbell, Los Gatos, and Willow Glen

🏢 Campbell Office

51 East Campbell Avenue
Suite 170
Campbell, CA 95050

Convenient to Los Gatos and Los Altos

Session Information

Session Length: 50 minutes

Frequency: Weekly or as needed

Format: In-person or secure online sessions

Payment: Private pay with detailed superbills for insurance reimbursement

Areas Served: San Jose, Campbell, Los Gatos, Santa Clara, Sunnyvale, Mountain View, Saratoga, Monte Sereno, Morgan Hill, Gilroy, and surrounding Silicon Valley communities

Office Locations

San Jose Office

1210 South Bascom Avenue, Suite 114
San Jose, CA 95128

Campbell Office

51 East Campbell Avenue, Suite 170
Campbell, CA 95008

Ready to Get Started?

Taking the first step toward therapy takes courage. I'm here to help you navigate whatever challenges you're facing and build the relationships you want.

Call (408) 757-7323 Today
>Therapy runs in my family. As a second-generation Marriage and Family Therapist, I grew up understanding that relationships are both complex and healable. My mother was an MFT, and watching her help families shaped my own commitment to this work. Now, after 20 years of practice, I bring that same dedication to helping San Jose professionals and families thrive.

I'm a San Jose native who chose to stay and serve my community. Raised here, married for 20 years, and father to two boys, I understand the unique pressures of building a life and career in Silicon Valley. From San Jose to Los Gatos, Campbell to Santa Clara, Sunnyvale to Mountain View, Saratoga to Monte Sereno—I've worked throughout this region and understand the demanding work culture, housing pressures, and fast pace of change that affects families from Morgan Hill to Gilroy and everywhere in between.

My expertise extends beyond the therapy room. Fellow therapists seek me out for consultation on their most challenging cases. I serve on the California Association of Marriage and Family Therapists (CAMFT) Ethics Committee, helping set professional standards statewide. I'm also active in local government and schools, speaking about parenting issues at school events throughout the area.